Monthly Run Coaching
$125.00 on the 1st of each month
Services included with Running coaching:
- Custom training plan through Training Peaks
- Basic 2d gait analysis and run training
- Targeted strength conditioning
- Basic nutrition coaching
- Race day preparation and strategies
- Weekly workout analysis and continual coach communication (Call, Text, Email, Video)
First payment prorated. Next payment: January 1, 2025