Choose a Plan That’s Right for You

Multisport Training Plans

Training Plans for Triathlon, Duathlon, Aqua Bike, or Aquathlon.

Develop the athlete inside you with more confidence, strength, & grit.

Training Plan with Guidance & Accountability

BASIC

$189

+ $99 start-up fee

First month prorated

No commitment

Custom Performance Tee Shirt
Movement Screen
Training Plan
Basic TrainingPeaks Account
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Online Coaching
Monthly Communication
Race Day Plan
Additional Sponsor Discounts

1-Offerings limited to sport of choice.

Personalized Training Plan with Tools for Success

STANDARD

$249

+ $99 start-up fee

First month prorated

6-month commitment

Custom Performance Tee Shirt
Movement Screen
Personalized Training Plan
Premium TrainingPeaks Account

Velocity Virtual Cycling Account1
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Monthly In-Person Coaching Sessions
Weekly Communication
Underwater Swim Analysis1 (1/yr.)
Bike Fit1 (1/yr.)
Gait Analysis1 (1/yr.)
Nutrition Coaching
Detailed Race Day Plan
Additional Sponsor Discounts

1-Offerings limited to sport of choice.

Custom Training Plan with All-Access Coaching & More

PREMIUM

$329

+ $99 start-up fee

First month prorated

9-month commitment

Custom Performance Tee Shirt
Movement Screen
Custom Training Plan
Premium TrainingPeaks Account

Velocity Virtual Cycling Account1
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Weekly In-Person Coaching Sessions
Regular Communication

Underwater Swim Analysis1 (2/yr. )
Lane Rentals Included2
Bike Fit1 (2/yr.)
Gait Analysis1 (2/yr.)
Nutrition Coaching
Comprehensive Race Day Plan

1-Offerings limited to the sport of choice.

2-Complimentary lane rentals for onboarding sessions, underwater swim analyses, and weekly coaching sessions.


“As a newcomer to triathlon, my race fitness and technique have greatly improved through the 3 months I’ve been working with Joel. His workout blocks, advice, and analysis helped me smash my stretch goals in my most recent race. As a coach, he’s always been available and responsive to questions via email or phone. Looking forward to more great race experiences and PRs ahead.”

– David


“Joel is personable, intentional and approachable. Nothing pretentious about Joel! He provides personalized assessments for each activity and overall flexibility. This has been huge for me because the workouts are tailored to correct and improve MY weaknesses. It is one thing to just put in the miles but an entirely different thing to put in the correct miles. I am excited to see how I improve over the next year as I head toward my Ironman goals.”

— Paulette

Not sure where to start?

Tell us about your experience, needs, and goals and we’ll recommend the best package for you.