Bike Maintenance Clinic & Group Ride
Come join us for a FREE bike maintenance clinic and group ride this Saturday.
Topics will include:
- How to change a flat tire
- What flat repair items to carry on a ride
- How to keep your bike running smoothly
- Common issues to look for
The ride will be about 28 miles or 2 hrs. You can check out the route here: https://ridewithgps.com/routes/43611111
Instructor
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Joel YoungOwner Carolina MultisportsJoel Young is the owner of and a personal coach at Carolina Multisports, LLC.
A native of North Carolina, Joel brings a deep and personal approach to his athlete’s training experience. Carolina Multisports was born out of his love of connecting with people and helping others to discover, learn from, and excel in endurance sports. It’s his passion to help you do something that might seem impossible today.
Having raced across the USA and internationally, Joel brings experience, insight, and fun to his athletes.
Services include:
Custom Training Plans
Swim, bike, & run 1:1 training
Functional movement screen
Underwater swim analysis
Basic bike fit
Basic 2d gait analysis
Basic nutrition
Strength conditioning
