Virtual Group Rides
Say goodbye to boring trainer rides!
Introducing Velocity
Live Instruction, Live Data Feedback
Experience Velocity: The Ultimate Endurance Cycling Platform
Velocity isn’t just another cycling app; it’s your gateway to personalized endurance training:
Live Coaching: Get real-time feedback and expert tips during each session.
Comprehensive Training: Focus on essential skills like metabolic training, perfecting your form, mastering pacing, efficient shifting, optimal cadence, and tackling climbs and descents.
Flexible Schedule: Choose from live classes, live replays, or on-demand sessions to fit your lifestyle.
Membership Options:
Monthly Subscription: Dive deep into your training with daily access for $49/month.
Drop-In Sessions: Join a class anytime for a one-time fee of $10.
Elevate your cycling game with Velocity. Whether you’re training for your next big race or just love the ride, we’ve got you covered.
Please sign a waiver prior to your first attendance. You only have to sign it once. It is good for the remainder of the year.
“I think you do a great job being a coach and motivator…It was just genuine and helpful…I Iiked the little bit of competition with the points too!”
— Ginsie
Join me for weekly indoor trainer rides. Improve your outdoor rides with skills-based training.
Note: Smart Trainer (or separate power and cadence source) and heart rate monitor are required. You can participate on a Peloton but won’t have real time data.
Schedule
Note: All times are Eastern Time Zone
Thursdays
Live 7:00 – 8:00 PM
Saturday
Saturday will be a mix of longer live rides or an outdoor ride. Check out our ride destinations and schedule HERE.
Training Library
Live rides are scheduled regularly. You’ll want to attend as many live rides as possible to get personalized feedback on your form and ride compliance.
Live rides are recorded and replayed so you and your friends can still ride together and be led through a workout by a coach.
Skills Focus
In addition to your ride history, Velocity compiles a unique compliance chart for each workout. Completing a workout as planned is essential to improving your skills, developing your energy systems, and preventing overtraining and burnout as you work toward your goals.
As you train with immediate compliance feedback, not only do you improve faster, but you develop more discipline.