Choose a Plan That’s Right for You
Multisport Training Plans
Training Plans for Triathlon, Duathlon, Aqua Bike, or Aquathlon.
Develop the athlete inside you with more confidence, strength, & grit.
Training Plan with Guidance & Accountability
BASIC
$189
+ $99 start-up fee
First month prorated
No commitment
Custom Performance Tee Shirt
Movement Screen
Training Plan
Basic TrainingPeaks Account
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Online Coaching
Monthly Communication
Race Day Plan
Additional Sponsor Discounts
1-Offerings limited to sport of choice.
Personalized Training Plan with Tools for Success
STANDARD
$249
+ $99 start-up fee
First month prorated
6-month commitment
Custom Performance Tee Shirt
Movement Screen
Personalized Training Plan
Premium TrainingPeaks Account
Velocity Virtual Cycling Account1
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Monthly In-Person Coaching Sessions
Weekly Communication
Underwater Swim Analysis1 (1/yr.)
Bike Fit1 (1/yr.)
Gait Analysis1 (1/yr.)
Nutrition Coaching
Detailed Race Day Plan
Additional Sponsor Discounts
1-Offerings limited to sport of choice.
Custom Training Plan with All-Access Coaching & More
PREMIUM
$329
+ $99 start-up fee
First month prorated
9-month commitment
Custom Performance Tee Shirt
Movement Screen
Custom Training Plan
Premium TrainingPeaks Account
Velocity Virtual Cycling Account1
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Weekly In-Person Coaching Sessions
Regular Communication
Underwater Swim Analysis1
Progressive Swim Analysis3
Lane Rentals Included2
Bike Fit1
Gait Analysis1
Progressive Gait Analysis3
Nutrition Coaching
Comprehensive Race Day Plan
Group Training, Camps, and all other event fees Included
Additional Sponsor Discounts
1-Offerings limited to the sport of choice.
2-Complimentary lane rentals for onboarding sessions, underwater swim analyses, and weekly coaching sessions.
3-Progressive analyses measure changes in mechanics over time. For example, during a swim analysis, video could be taken at 100 yds, 500 yds, and 1,000 yds during a continuous swim and then compared to one another to identify areas of fatigue and weakness.
“As a newcomer to triathlon, my race fitness and technique have greatly improved through the 3 months I’ve been working with Joel. His workout blocks, advice, and analysis helped me smash my stretch goals in my most recent race. As a coach, he’s always been available and responsive to questions via email or phone. Looking forward to more great race experiences and PRs ahead.”
– David
“Joel is personable, intentional and approachable. Nothing pretentious about Joel! He provides personalized assessments for each activity and overall flexibility. This has been huge for me because the workouts are tailored to correct and improve MY weaknesses. It is one thing to just put in the miles but an entirely different thing to put in the correct miles. I am excited to see how I improve over the next year as I head toward my Ironman goals.”
— Paulette
