Multisport Training Plans
Training plans for Triathlon, Duathlon, Aqua Bike, or Aquathlon
Develop the athlete inside you with more confidence, strength, grit.
Training Plan with Guidance & Accountability
$189
+ $99 start-up fee
No commitment
Movement Screen
Training Plan
Basic TrainingPeaks Account
Best Bike Split Account1
Strength Training
4 Onboarding Sessions
Race Day Plan
Additional Sponsor Discounts
Personalized Training Plan with Tools for Success
$249
+ $99 start-up fee
6-month commitment
Custom Training Plan with All-Access Coaching & More
$329
+ $99 start-up fee
9-month commitment
1-Offerings limited to the sport of choice.
2-Progressive analyses measure changes in mechanics over time. For example, during a swim analysis, video could be taken at 100 yds, 500 yds, and 1,000 yds during a continuous swim and then compared to one another to identify areas of fatigue and weakness.
3-Complimentary lane rentals for onboarding sessions, underwater swim analyses, and weekly coaching sessions. All other events offered by Carolina Multisports are also free such as group training sessions, camps, and bike tours.
As a newcomer to triathlon,
my race fitness and technique have greatly improved through the 3 months I’ve been working with Joel. His workout blocks, advice, and analysis helped me smash my stretch goals in my most recent race. As a coach, he’s always been available and responsive to questions via email or phone. Looking forward to more great race experiences and PRs ahead.
David
Not sure where to start?
Tell us about your experience, needs, and goals and we’ll recommend the best package for you.