Coach-led Rides
Step out of your comfort zone and into the extraordinary-the world awaits.
Weekend Rides
We gather for group rides across the Triangle, savoring breathtaking scenery while fostering a sense of community. The rides commence in Fuquay Varina and traverse various regions. Our destinations range from Chapel Hill to Clayton. We adhere to the principle of maintaining the pace of the slowest rider. The rides will span from 2 to 4 hours, and everyone is welcome, regardless of their physical abilities.
Training Rides
I also offer training rides that provide more dynamic locations and terrains. These are dedicated rides for clients who need to train on race-specific terrains or those preparing for the Carolina Hills Classic or California Coast Classic multi-day bike tours. Our group may separate some due to varying abilities, but we still ride as a group and never leave anyone behind.
Multi-day Self-Supported Group Rides
On other weeks, we'll embark on exciting adventures that take us across the state, exploring breathtaking routes such as the scenic Blue Ridge Parkway, known for its stunning mountain views and winding roads, and the picturesque Outer Banks, where the ocean meets the sky in a beautiful display. These journeys will be multi-day rides, offering us the opportunity to immerse ourselves in the diverse landscapes and rich history of North Carolina, while also enjoying the camaraderie and shared experiences that come with traveling together as a group.
Please sign a waiver prior to your first ride. You only have to do it once. It's good for any event for the rest of the year.
Join us at the

Our Carolina Hills Classic cycling team is committed to helping the nearly 60 million Americans with arthritis, including 300,000 children, live the fullest life possible. We’re also committed to finding a cure. Join our team and raise funds to conquer arthritis and make a life-changing difference, all while having A TON OF FUN!
Training Rides
Lake James State Park
March 7, 2026
Hanging Rock State Park
Mar 21, 2026
Join our group from the visitor center at Hanging Rock State Park. We’ll ride paved roads for a scenic loop around the park, with rolling terrain, steady climbs, rewarding descents, and flatter sections. Mid-ride, we’ll add a challenging spur up Sauratown Mountain Road (2.5 miles out-and-back, 7% average grade, 900+ ft gain) for extra climbing and panoramic views. Expect 36 miles (with options to skip or shorten the spur), and 4,300' of climbing at moderate pace with regroups, and gorgeous early-spring scenery. Bring layers (crisp mornings warming to 50s-60s°F) and plenty of nutrition/hydration. You can also opt to take short walk out to Window Falls stretch out the legs afterwards.
Banner Elk & Beech Mountain
April 4, 2026
Join our epic road bike adventure from Valle Crucis. We’ll ride scenic paved roads to the challenging ascent on Beech Mountain’s “back side” for high-elevation training. We’ll summit Eastern America’s highest town at over 5,500 feet, passing by Beech and Sugar Mountain ski resorts. We’ll stop at Fred’s General Mercantile for snacks, drinks, or chili. Then, we’ll enjoy the descent through Banner Elk and the locals’ favorite “roller coaster” descent back to Valle Crucis. The 38 mile loop has major elevation gain with over 5,000' of gain and several regrouping stops. Bring layers, fuel, and hydration. We’ll finish at the iconic Mast General Store with a cold glass-bottle drink.
Mount Mitchell
May 12, 2026
Multi-day Self-Supported Group Rides
Outer Banks Adventure Ride
May 1-3, 2026
Blue Ridge Parkway Adventure Ride
July 16-19, 2026

I feel my confidence growing
I have learned so much in such a short time from Coach Joel in both biking and open water swimming. I am new to both endeavors and I feel my confidence growing each time I work with him. I appreciate his patience and his passion for teaching folks like me in addition to more experienced athletes. His focus on functional performance really makes sense to me. Highly recommend.
Nancy
