This week's skills session will focus on the following:
- Race Starts, including beach starts & floating starts.
- Crowded/congested swimming
- Settling into the swim
- Water Exits
The planned workout will be a time trial course.
This week's skills session will focus on the following:
The planned workout will be a time trial course.
This week's skills session will focus on the following:
This week's skills session will focus on the following:
Embark on an unforgettable 3-day camping adventure through the breathtaking coastal communities of the Outer Banks in North Carolina. Our journey begins in the charming northern town of Corolla on the first day. We'll travel to the serene Oregon Inlet Campground in Nags Head, a perfect spot to unwind and connect with nature. Day 2 promises excitement as we board a ferry to the enchanting Ocracoke Island. Our adventure culminates in the picturesque town of Beaufort, where the rich maritime heritage and vibrant local culture await. This is a rare chance to immerse yourself in the stunning coastal landscapes and vibrant communities of the Outer Banks. Don't let this unique opportunity to explore the coast slip away—join us and create memories that will last a lifetime.
This week's skills session will focus on the following:
Join us for a free group bike ride in the beautiful mountain town of Blowing Rock, NC! Experience a memorable journey along the Blue Ridge Parkway and US Hwy 221. Meet at the Bass Lake Trail Head at 9 AM. Bring your bike, helmet, and water. Let's enjoy a morning of adventure and friendship! No registration needed—just come ready to ride!
Join us for a free, no-drop group bike ride through the picturesque mountains of Western North Carolina! Pedal up exhilarating climbs, experience thrilling descents, and navigate through enchanting green tunnels of trees. Meet us at the Valle Crucis Community Park at 9 AM. Don’t forget to bring your bike, helmet, and water. Let’s embark on a morning of adventure and camaraderie! For the daring, we’ll have a refreshing dip in the Watauga River afterward. No registration is required—just show up ready to ride!
This week's skills session will focus on the following: