Calendar

- A coach can provide a structured approach and the accountability you need to transform your aspirations into achievements. With customized training plans and consistent support, you'll find clarity in your goals and the motivation to reach them. Together, we can unlock your potential.
- Packages
  - Single Sport Training Plans
  - Multisport Training Plans
- Next Steps
- 1:1 Training
- Group Training
- Assessments
- Join us for weekly live, coach-led virtual cycling workouts on Velocity — start your 14-day free trial today, no credit card required.
- Tools
  - Blog
  - Calculators
  - Library
  - FAQ
- Community
- Some of life's greatest adventures are when we're serving others. Join us this year on one of our charity bike tours and help us make a difference.
- Hi. I'm Joel.
  
  Welcome to Carolina Multisports! I'm thrilled to have the opportunity to embark on this journey with you. My mission is to empower you with the tools and inspiration needed to embrace a healthier, more adventurous and fulfilling life.
  
  I invite you to explore the links provided to learn more about 'my why' and understand the passion driving this mission. Should you have any questions or wish to connect, please don't hesitate to reach out.
- Learn More

- A coach can provide a structured approach and the accountability you need to transform your aspirations into achievements. With customized training plans and consistent support, you'll find clarity in your goals and the motivation to reach them. Together, we can unlock your potential.
- Packages
  - Single Sport Training Plans
  - Multisport Training Plans
- Next Steps
- 1:1 Training
- Group Training
- Assessments
- Join us for weekly live, coach-led virtual cycling workouts on Velocity — start your 14-day free trial today, no credit card required.
- Tools
  - Blog
  - Calculators
  - Library
  - FAQ
- Community
- Some of life's greatest adventures are when we're serving others. Join us this year on one of our charity bike tours and help us make a difference.
- Hi. I'm Joel.
  
  Welcome to Carolina Multisports! I'm thrilled to have the opportunity to embark on this journey with you. My mission is to empower you with the tools and inspiration needed to embrace a healthier, more adventurous and fulfilling life.
  
  I invite you to explore the links provided to learn more about 'my why' and understand the passion driving this mission. Should you have any questions or wish to connect, please don't hesitate to reach out.
- Learn More

Carolina Multisports Virtual Cycling on Velocity

VIRTUAL GROUP RIDE

Velocity Group Ride

Enjoy this coach-led virtual class focused on the critical nuances of endurance cycling such as metabolic training, form, pacing, shifting, cadence, climbing/descending, and more.

January 19, 2026

⌚️ 4:30 - 5:00 pm EST

ℹ️ Smart Trainer, Cadence Sensor, & HR Monitor required.

Carolina Multisports Cycling at Lake James

OUTDOOR GROUP RIDE

Lake James State Park

The route includes gentle rollers, steady climbs for endurance with views of both Lake James and Linville Gorge.

March 7, 2026

⌚️ 9:00 - 12:00 pm EST

📍 2693 Park Trail, Nebo, NC 28761

ℹ️ Bring layers (crisp mornings, warming to 50s-60s°F), and nutrition/hydration.

Carolina Multisports Cycling at Hanging Rock State Park

OUTDOOR GROUP RIDE

Hanging Rock State Park

We’ll ride paved roads for a scenic loop around the park, with rolling terrain, steady climbs, rewarding descents, and flatter sections. Mid-ride, we’ll add a challenging spur up Sauratown Mountain Road.

March 21, 2026

⌚️ 9:00 - 12:00 pm EST

📍1790 Hanging Rock Park Rd, Danbury, NC 27016

ℹ️ Bring layers (crisp mornings warming to 50s-60s°F) and plenty of nutrition/hydration.

Carolina Multisports Open Water Swim Practice at Falls Lake

OPEN WATER SWIM

Beaverdam Recreation Area at Falls Lake

We'll discuss cold water swim techniques, specifically how to put on a wetsuit and your nervous system response.

March 31, 2026

⌚️ 6:00 - 7:00 pm EST

📍 14600 Creedmoor Rd, Wake Forest, NC 27587

ℹ️ Please bring a safety swim buoy to use.

Carolina Multisports Open Water Swim Practice at Jordan Lake

OPEN WATER SWIM

Ebenezer Church Access at Jordan Lake

We'll discuss cold water swim techniques, specifically how to put on a wetsuit and your nervous system response.

April 1, 2026

⌚️ 6:00 - 7:00 pm EST

📍 2582 Beaver Creek Rd, Apex, NC 27502

ℹ️ Please bring a safety swim buoy to use.

Carolina Multisports Cycling at Mill Pond in Banner Elk

OUTDOOR GROUP RIDE

Banner Elk & Beech Mountain

We’ll summit Eastern America’s highest town at over 5,500 feet, passing by Beech and Sugar Mountain ski resorts.

April 4, 2026

⌚️ 9:00 - 12:00 pm EST

📍 2892 Broadstone Rd, Banner Elk, NC 28604

ℹ️ Bring layers as summit temperatures can quickly cool you off during brief stops.