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OWS Basic Skills #1 – Falls Lake
June 24 @ 6:00 pm - 7:00 pm
$10Practices rotate on the following schedule:
1. Basic Skills #1, 2. Basic Skills #2, 3. Basic Skills #3, 4. Advanced Skills, 5. Time Trial.
This practice will focus on basic open water swim skills #1. Topics include beach starts, entry/exit, Settling into swim experiencing fatigue, floating starts, crowding swimming & bumping, and variable pacing.