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OWS Advanced Skills – Jordan Lake
July 17 @ 6:00 pm - 7:00 pm
$10Practices rotate on the following schedule:
1. Basic Skills #1, 2. Basic Skills #2, 3. Basic Skills #3, 4. Advanced Skills, 5. Time Trial.
This practice will focus on advanced open water swim skills. Topics include dolphin dives, settling into swim experiencing fatigue, drafting/positioning, pace lining, buoy turns, and 2-beat kick.