--- title: Testimonials description: Join our team and use your fitness to make a difference in our community while having a lot of fun too! Together, we can make a difference. --- [![Carolina Multisports logo-black](https://carolinamultisports.com/hs-fs/hubfs/Carolina%20Multisports%20logo-black.png?width=250&height=83&name=Carolina%20Multisports%20logo-black.png "Carolina Multisports logo-black")](https://carolinamultisports.com?hsLang=en) - Coaching - ![Picture1-1-1](https://carolinamultisports.com/hs-fs/hubfs/Picture1-1-1.png?width=979&height=172&name=Picture1-1-1.png) A coach can provide a structured approach and the accountability you need to transform your aspirations into achievements. With customized training plans and consistent support, you'll find clarity in your goals and the motivation to reach them. Together, we can unlock your potential. - Packages - [Single Sport Training Plans](https://carolinamultisports.com/single-sport-training-plans) - [Multisport Training Plans](https://carolinamultisports.com/multisport-training-plans) - Next Steps - [Get Started](https://carolinamultisports.com/get-started) - [Team Discounts](https://carolinamultisports.com/discounts) - [Team Apparel](https://jakroo.com/store-front?storeId=SyMsFUdnAkx&titleProp=Carolina%20Multisports&bannerProp=https://jakroo.storage.googleapis.com/team_stores_banner/r1bsKIOhAyx-52c8ca0e484fd-blob) - Training - 1:1 Training - [Swim Session](https://carolinamultisports.com/individual-swim-sessions) - [Bike Session](https://carolinamultisports.com/individual-bike-sessions) - [Run Session](https://carolinamultisports.com/individual-run-sessions) - Group Training - [Indoor Group Swim Sessions](https://carolinamultisports.com/group-swim-sessions) - [Open Water Swim Sessions](https://carolinamultisports.com/open-water-swim-sessions) - [Virtual Group Cycling Sessions](https://carolinamultisports.com/virtual-cycling-group-rides) - [Outdoor Group Rides](https://carolinamultisports.com/outdoor-group-rides) - [Group Run Sessions](https://carolinamultisports.com/group-run-sessions) - Assessments - Movement Screen - [Swim Analysis](https://carolinamultisports.com/individual-swim-sessions) - [Comprehensive Bike Fit](https://carolinamultisports.com/individual-bike-sessions) - [Gait Analysis](https://carolinamultisports.com/individual-run-sessions) - Join us for weekly live, coach-led virtual cycling workouts on Velocity — **start your 14-day free trial today**, no credit card required.   ![Unknown-1-1](https://carolinamultisports.com/hs-fs/hubfs/Unknown-1-1.png?width=3456&height=1924&name=Unknown-1-1.png) [![Check It Out](https://no-cache.hubspot.com/cta/default/9487299/interactive-184961795176.png)](https://carolinamultisports.com/hs/cta/wi/redirect?encryptedPayload=AVxigLLcR0EzBL756gVyQWrxxwWgPbCTrSU7vZMivXm7dxXgzuiKT%2FR3oJvLcW58i7G30MmTtYMR1fBlGCfbqK6FJtH5CPT73m8Yi0LKsC2C5itGuGQgKSFTEcHeYXPlFw6U1Me2%2F448D2tg8vk0Y3N4pmxozO3lpJGwdYx6Qyf2vUxwPd%2BjlMZtUjYE35g%3D&webInteractiveContentId=184961795176&portalId=9487299)   - Resource Hub - Tools - [Blog](https://carolinamultisports.com/blog) - [Calculators](https://carolinamultisports.com/calculators) - [Library](https://carolinamultisports.com/library) - [Sign Liability Waiver](https://carolinamultisports.com/liability-waiver) - Community - [Calendar](https://carolinamultisports.com/calendar) - [Charity Bike Tours](https://carolinamultisports.com/charity-bike-tours) - [Community Service](https://carolinamultisports.com/community-service) - [Sponsor Us](https://carolinamultisports.com/sponsor-us) - ![P1057440](https://carolinamultisports.com/hs-fs/hubfs/P1057440.jpg?width=6000&height=4000&name=P1057440.jpg)   - [![Arthritis Foundation Cycling Experience](https://carolinamultisports.com/hs-fs/hubfs/uuid=7782A270-C7E4-4964-AC85-84745D8ED64E%26code=001%26library=1%26type=1%26mode=1%26loc=true%26cap=true.png?width=405&height=112&name=uuid=7782A270-C7E4-4964-AC85-84745D8ED64E%26code=001%26library=1%26type=1%26mode=1%26loc=true%26cap=true.png)](https://carolinamultisports.com/bike-tours) Some of life's greatest adventures are when we're serving others. Join us this year on one of our charity bike tours and help us make a difference.   - About - ![image](https://carolinamultisports.com/hs-fs/hubfs/image.png?width=200&height=252&name=image.png) - Hi. I'm Joel. Welcome to Carolina Multisports! I'm thrilled to have the opportunity to embark on this journey with you. My mission is to empower you with the tools and inspiration needed to embrace a healthier, more adventurous and fulfilling life. I invite you to explore the links provided to learn more about 'my why' and understand the passion driving this mission. Should you have any questions or wish to connect, please don't hesitate to reach out. - Learn More - [About Joel](https://carolinamultisports.com/about) - [Testimonials](https://carolinamultisports.com/testimonials) - [FAQ](https://carolinamultisports.com/faq) - [Meeting Scheduler](https://carolinamultisports.com/contact-us) - [Contact](https://carolinamultisports.com/contact-us) - [Refund Policy](https://carolinamultisports.com/refund-policy) - [Privacy Policy](https://carolinamultisports.com/privacy-policy) - Coaching - ![Picture1-1-1](https://carolinamultisports.com/hs-fs/hubfs/Picture1-1-1.png?width=979&height=172&name=Picture1-1-1.png) A coach can provide a structured approach and the accountability you need to transform your aspirations into achievements. With customized training plans and consistent support, you'll find clarity in your goals and the motivation to reach them. Together, we can unlock your potential. - Packages - [Single Sport Training Plans](https://carolinamultisports.com/single-sport-training-plans) - [Multisport Training Plans](https://carolinamultisports.com/multisport-training-plans) - Next Steps - [Get Started](https://carolinamultisports.com/get-started) - [Team Discounts](https://carolinamultisports.com/discounts) - [Team Apparel](https://jakroo.com/store-front?storeId=SyMsFUdnAkx&titleProp=Carolina%20Multisports&bannerProp=https://jakroo.storage.googleapis.com/team_stores_banner/r1bsKIOhAyx-52c8ca0e484fd-blob) - Training - 1:1 Training - [Swim Session](https://carolinamultisports.com/individual-swim-sessions) - [Bike Session](https://carolinamultisports.com/individual-bike-sessions) - [Run Session](https://carolinamultisports.com/individual-run-sessions) - Group Training - [Indoor Group Swim Sessions](https://carolinamultisports.com/group-swim-sessions) - [Open Water Swim Sessions](https://carolinamultisports.com/open-water-swim-sessions) - [Virtual Group Cycling Sessions](https://carolinamultisports.com/virtual-cycling-group-rides) - [Outdoor Group Rides](https://carolinamultisports.com/outdoor-group-rides) - [Group Run Sessions](https://carolinamultisports.com/group-run-sessions) - Assessments - Movement Screen - [Swim Analysis](https://carolinamultisports.com/individual-swim-sessions) - [Comprehensive Bike Fit](https://carolinamultisports.com/individual-bike-sessions) - [Gait Analysis](https://carolinamultisports.com/individual-run-sessions) - Join us for weekly live, coach-led virtual cycling workouts on Velocity — **start your 14-day free trial today**, no credit card required.   ![Unknown-1-1](https://carolinamultisports.com/hs-fs/hubfs/Unknown-1-1.png?width=3456&height=1924&name=Unknown-1-1.png) [![Check It Out](https://no-cache.hubspot.com/cta/default/9487299/interactive-184961795176.png)](https://carolinamultisports.com/hs/cta/wi/redirect?encryptedPayload=AVxigLLcR0EzBL756gVyQWrxxwWgPbCTrSU7vZMivXm7dxXgzuiKT%2FR3oJvLcW58i7G30MmTtYMR1fBlGCfbqK6FJtH5CPT73m8Yi0LKsC2C5itGuGQgKSFTEcHeYXPlFw6U1Me2%2F448D2tg8vk0Y3N4pmxozO3lpJGwdYx6Qyf2vUxwPd%2BjlMZtUjYE35g%3D&webInteractiveContentId=184961795176&portalId=9487299)   - Resource Hub - Tools - [Blog](https://carolinamultisports.com/blog) - [Calculators](https://carolinamultisports.com/calculators) - [Library](https://carolinamultisports.com/library) - [Sign Liability Waiver](https://carolinamultisports.com/liability-waiver) - Community - [Calendar](https://carolinamultisports.com/calendar) - [Charity Bike Tours](https://carolinamultisports.com/charity-bike-tours) - [Community Service](https://carolinamultisports.com/community-service) - [Sponsor Us](https://carolinamultisports.com/sponsor-us) - ![P1057440](https://carolinamultisports.com/hs-fs/hubfs/P1057440.jpg?width=6000&height=4000&name=P1057440.jpg)   - [![Arthritis Foundation Cycling Experience](https://carolinamultisports.com/hs-fs/hubfs/uuid=7782A270-C7E4-4964-AC85-84745D8ED64E%26code=001%26library=1%26type=1%26mode=1%26loc=true%26cap=true.png?width=405&height=112&name=uuid=7782A270-C7E4-4964-AC85-84745D8ED64E%26code=001%26library=1%26type=1%26mode=1%26loc=true%26cap=true.png)](https://carolinamultisports.com/bike-tours) Some of life's greatest adventures are when we're serving others. Join us this year on one of our charity bike tours and help us make a difference.   - About - ![image](https://carolinamultisports.com/hs-fs/hubfs/image.png?width=200&height=252&name=image.png) - Hi. I'm Joel. Welcome to Carolina Multisports! I'm thrilled to have the opportunity to embark on this journey with you. My mission is to empower you with the tools and inspiration needed to embrace a healthier, more adventurous and fulfilling life. I invite you to explore the links provided to learn more about 'my why' and understand the passion driving this mission. Should you have any questions or wish to connect, please don't hesitate to reach out. - Learn More - [About Joel](https://carolinamultisports.com/about) - [Testimonials](https://carolinamultisports.com/testimonials) - [FAQ](https://carolinamultisports.com/faq) - [Meeting Scheduler](https://carolinamultisports.com/contact-us) - [Contact](https://carolinamultisports.com/contact-us) - [Refund Policy](https://carolinamultisports.com/refund-policy) - [Privacy Policy](https://carolinamultisports.com/privacy-policy) Search Search - [Contact](https://carolinamultisports.com/contact-us) - [Contact](https://carolinamultisports.com/contact-us) Search Search ![Carolina Multisports Athletes at Carolina Hills Classic](https://carolinamultisports.com/hubfs/P1057440.jpg) # Testimonials ### Don't Take My Word For It ## Let My Athletes Show You What's Possible My wife and I did a couple sessions with Joel (running for me, swimming for her), and they were great. I consider myself a decent runner even though I started only a few years ago (I'm occasionally competitive for age group awards in races), but I had no formal coaching. In limited amount of time, Joel taught me more about proper running technique than all of the YouTube videos, running articles, and random tips from friends over the last 2-3 years of running. I can already tell I'm running more efficiently by using a couple "tricks" from Joel to increase my cadence and improve my foot strike. I am looking forward to incorporating more of the things I learned from his coaching and going back for more sessions. **Aaron & Beth** 1:1 Running Session | 1:1 Swimming Session I am a new and aspiring triathlete. I’ve really been struggling making the transition from the pool to open water. I even had a full panic attack in the water and it was so scary. After that, I knew I needed some more structure and guidance. I attended one of Joel’s open water swim sessions, and it felt transformative! Joel was so patient and reassured me that my sense of panic in the water is normal and manageable. I’ll definitely be attending these sessions regularly! **Kate** Open Water Swim Session Joel is personable, intentional and approachable. Nothing pretentious about Joel! He provides personalized assessments for each activity and overall flexibility. This has been huge for me because the workouts are tailored to correct and improve MY weaknesses. It is one thing to just put in the miles but an entirely different thing to put in the correct miles. I am excited to see how I improve over the next year as I head toward my Ironman goals. **Paulette** Multisport Training Package Swimming used to stress me out. I wasn’t sure where to start to improve my technique and there’s an overwhelming amount of advice online. I signed up for Joel’s swim analysis and was so excited about how practical and actionable his advice was. It even inspired my girlfriend to sign up for the same package. And my mom too! Joel has started a movement in my family. I’m so glad I sought out his help before competing in my first triathlon and look forward to continuing to learn from him. **Alfredo** Underwater Video Swim Analysis As a newcomer to triathlon, my race fitness and technique have greatly improved \[since\] I’ve been working with Joel. His workout blocks, advice, and analysis helped me smash my stretch goals in my most recent race. As a coach, he’s always been available and responsive to questions via email or phone. Looking forward to more great race experiences and PRs ahead. **David** Multisport Training Package No personal accomplishment occurs without the contributions of others who support us. \[The\] coaching and guidance preparing for this race was the foundation that got me through it.   Before I started our open water swim clinics, I had a phobia of swimming in open water and the idea of an ocean swim was terrifying. On race morning I looked at the Ironman buoys stretching out into the Adriatic and thought, “I’ve done that several times before with Joel, it’s no problem. I’ve got that.”   Thank you for the coaching, insight support and encouragement! **Joe** Multisport Training Package ![Carolina Multisports Athlete Aaron and Beth](https://carolinamultisports.com/hubfs/IMG_1348-1.jpeg) ![Carolina Multisports Athlete Kate](https://carolinamultisports.com/hubfs/IMG_1925-1.jpeg) ![Carolina Multisports Athlete Paulette](https://carolinamultisports.com/hubfs/IMG_1225-1.jpg) ![Carolina Multisports Athlete Alfredo](https://carolinamultisports.com/hubfs/unnamed.jpg) ![Carolina Multisports Athlete David](https://carolinamultisports.com/hubfs/IMG_3301-1.jpeg) ![Carolina Multisports Athlete Joe](https://carolinamultisports.com/hubfs/image005.jpg) [![Carolina Multisports 500x500-3](https://carolinamultisports.com/hs-fs/hubfs/Carolina%20Multisports%20500x500-3.png?width=200&height=200&name=Carolina%20Multisports%20500x500-3.png "Carolina Multisports 500x500-3")](https://carolinamultisports.com?hsLang=en) Fuquay Varina, North Carolina  [919-608-4525](tel:) [joel@carolinamultisports.com](mailto:joel@carolinamultisports.com) **COACHING** - [Single Sport Training Plan](https://carolinamultisports.com/single-sport-training-plans) - [Multisport Training Plan](https://carolinamultisports.com/multisport-training-plans) **TRAINING** - [1:1 Training Sessions](https://carolinamultisports.com/individual-training-sessions) - [Group Training Sessions](https://carolinamultisports.com/group-training-sessions) **RESOURCE HUB** - [Blog](https://carolinamultisports.com/blog) - [Calculators](https://carolinamultisports.com/calculators) - [Library](https://carolinamultisports.com/library) - [Sign Liability Waiver](https://carolinamultisports.com/liability-waiver) - [Calendar](https://carolinamultisports.com/calendar) - [Charity Bike Tours](https://carolinamultisports.com/charity-bike-tours) - [Community Service](https://carolinamultisports.com/community-service) - [Sponsor Us](https://carolinamultisports.com/sponsor-us) **ABOUT** - [About](https://carolinamultisports.com/about) - [Testimonials](https://carolinamultisports.com/testimonials) - [FAQ](https://carolinamultisports.com/faq) - [Meeting Scheduler](https://carolinamultisports.com/contact-us) - [Contact](https://carolinamultisports.com/contact-us) - [Refund Policy](https://carolinamultisports.com/refund-policy) - [Privacy Policy](https://carolinamultisports.com/privacy-policy) --- © 2026 Carolina Multisports, LLC. All rights reserved.