Has an injury affected your movement? Do you want to return to an active lifestyle? Have you plateaued with your current routine?

The Original Strength Screen & Assessment reviews fundamental movements uncomplicated by specific skills. It will determine the greatest areas of movement deficiency, demonstrate limitations or asymmetries.

You’ll establish baseline movements and then RESETS are prescribed to retrain the muscles and remind the brain of your primitive, functional movements patterns, unlocking your body’s potential.

No warm-up is required. Wear clothing you can move and stretching in.