This week, as part of my weekly Triathlon Training Tips post, I invite you to join us at our 2022 Fall Training Camp during two FREE break-out sessions via Zoom.
Everyone who logs into at least one session will be entered to win a 30 min. massage by Eddie Summers, of Body Restoration Massage & Bodywork. The drawing will be done Saturday after the last session.
Endurance
Nutrition
Learn more about the unique nutritional needs of endurance athletes during training, racing, and recovery with Chris Newport, MS, RDN, LDN, EP, CISSN.
Friday, Nov. 4
1:30 PM – 2:10 PM
Learn more about The Endurance Edge.
Triathlete
Anatomy
Learn more about how the demands of endurance sports affect the body and what to do with Sports Medicine Chiropractor Dr. Evan Kahn, DC, DACBSP.
Saturday, Nov. 5
11:30 AM – 12:10 PM
Learn more about North State Sport and Spine.
